After having my first child I realised I needed a form of exercise that would nurture and strengthen my body, without too much strain as I found myself continually in pain after trying to return to the gym and running. I found Pilates and my passion grew from there.

I now love to share my experience as an Osteopath in my Pilates classes, teaching people about there bodies and how to exercise safely.

Currently all classes are based on the mat, and almost all exercises can be done at home, allowing us to work on improving your posture and strength outside of these classes.